Already Free by Bruce Tift helped me

• feel my feelings without acting on them

• find where I feel things in my body

• understand why I felt so much resentment in my marriage

Passionate Marriage by David Schnarch helped me

• learn to care more about my wife

• understand what causes sexual problems in marriage

• begin to see how I was contributing to problems in my marriage

The Courage to be Disliked by Ichiro Kishimi helped me:

• understand anger

• take responsibility for my own feelings and my own behavior

• start to earn my own self-respect